Cornwall College Duchy College Bicton College Falmouth Marine School CCB Training

Filter Courses

Keywords


Course Types (0 selected)

Subject Areas (0 selected)

Locations (0 selected)


You searched for "#Fitness"

Subject Areas

Found 1 results

Sports & Fitness

Courses

Found 9 results

Understanding Nutrition and Health Certificate (Online)

Level 2 • Distance Learning • Cornwall College St Austell


Whether you work in the healthcare or fitness industry and want to enhance your knowledge, or whether you just want to make some lifestyle changes yourself, our level 2 Certificate in Understanding Nutrition and Health is perfect for you. This fully online course will teach you about the role food and exercise play in maintaining health, and what the information on food labelling really means and how to use it correctly. It also covers the different diets that children and older people need to make sure they are fit and strong, as well as what can cause eating disorders and how to manage them. You'll gain insight into creating a diet and exercise plan that's tailored to each individual's needs, and understand how to manage food hygiene to achieve maximum results.

Apply Now   View Course

Fitness Pilates

No Qualification • Part-time • Cornwall College Camborne


Fitness Pilates is a training option that focuses on the body as a human kinetic chain. The aim is to identify basic postural imbalances such as feet rolling in or out, elevated hip or shoulder, rounded back and miss alignment. Then to focus on strengthening the center by relearning the mind and body to recruit core muscles. By doing this we can increase muscular balance, strength and posture.

Apply Now   View Course

Basketball League

No Qualification • Part-time • Cornwall College Camborne


The Basketball League sessions are a natural lead on session from our Basketball for Beginners course. These sessions are delivered by a qualified Sports Coach with over 18 years experience and are fun filled and interactive. All the activities are carried out in our Cornwall College Camborne Sports Hall. The sessions are planned with great detail to ensure that all the attendees make progress in skills including balance, coordination, movement skills, throwing, catching and jumping. The Basketball League sessions run in 8 week blocks and all ability levels are welcome.

Apply Now   View Course

Introduction to Sports Nutrition

No Qualification • Distance Learning • Cornwall College Camborne


Food is a fuel and our bodies can't function properly without it. In order to be successful, athletes need to eat strict diets which provide optimum nutrition. However, with so many conflicting ideas about what constitutes a nutritious diet, its often hard to know what’s right. This is why this course has been designed to teach students all they need to know about sports nutrition!

Apply Now   View Course

Self-Defence

No Qualification • Part-time • Cornwall College Camborne


To introduce people to martial arts; touching on all basic modalities of my 'brand' if you will: Kickboxing, Self Defence & MA-Related Fitness Training. I hope to help make the students aware of the vast positive implications of martial arts training over the six week period: physical fitness, psychological well being, confidence gained through improving in a physical and mental craft, as well as learning and considering philosophical principles for life.

Apply Now   View Course

Diploma in Sport

Level 2 • Full-time • Cornwall College Camborne


If you love sport and fitness, this is the course for you! You will develop your skills and knowledge in the sports health and fitness sector. This is your first step to becoming a sports coach, PE teacher or fitness instructor! The first thing you’ll notice about this course is that it’s about both practical and theoretical learning – you’ll be spending a lot of time in our on-campus sports hall, a fully equipped gym and 3G pitch. You’ll be looking at everything: strength & conditioning techniques, sporting skills and the beginnings of tactical awareness, along with teamwork and leadership. In addition, you will be carrying out your very own personal fitness plan as you progress through the course. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career in sport, health and fitness. Cornwall College has a selection of college sports teams, which regularly train and compete at a participatory and competitive level. A large selection of enrichment activities are also available, including table tennis, badminton, recreational football, basketball and circuit training. We have excellent links with local employers and sports clubs, providing amazing work experience and volunteering opportunities. Many of our students have gone on to employment further afield or abroad. As a Level 2 course, this diploma is all about introducing you to everything from the theory behind how the body works, to the practical steps needed to plan and coach your very own sport/fitness session. Our highly-skilled and motivated staff have a wealth of knowledge and experience in sport, health and fitness. They are there to give you the very best start to your career.

Apply Now   View Course

Pilates

No Qualification • Part-time • Cornwall College Camborne


Fitness Pilates is a training option that focuses on the body as a human kinetic chain. The aim is to identify basic postural imbalances such as feet rolling in or out, elevated hip or shoulder, rounded back and miss alignment. Then to focus on strengthening the center by relearning the mind and body to recruit core muscles. By doing this we can increase muscular balance, strength and posture.

Apply Now   View Course

Bootcamp

No Qualification • Part-time • Cornwall College Camborne


Functional training is essential to everyday life for all of us, understanding how the body should move will slow improved movement in everyday life and in training. Combine this with some functional fitness workouts to improve overall health and this course is perfect for absolutely all abilities and ages! This will be an on campus course, combining the technical coaching of functional movement and fun fitness based sessions, bringing education and fitness together for all abilities.

Apply Now   View Course

Diploma in Sport (Sports Coaching)

Level 3 • Full-time • Cornwall College Camborne


Whether you are interested in coaching, fitness training, leisure management or sports therapies or any one of the many exciting roles in the sector, then this is the course for you. This will be your stepping stone to a career in the sport, health and fitness industry! The first thing you’ll notice about this course is that it’s about both practical and theoretical learning – you’ll be spending a lot of time in our on-campus sports hall, a fully equipped gym and 3G pitch. Our industry-experienced teachers combine theory and practical learning enabling you to progress towards a career in sport. You’ll be looking at everything from: fitness training and programming, the skills, techniques and tactical awareness involved in sport, along with impressive teamwork and leadership skills. In addition, you will be carrying out your very own personal fitness plan as you progress through the course. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career in sport, health and fitness. Cornwall College has a selection of college sports teams, which regularly train and compete at a participatory and competitive level. If you qualify for county, regional or national level, we will support your athletic progress. A large selection of enrichment activities are also available, including football, netball, rugby, table tennis, badminton, basketball and circuit training. We have excellent links with local employers and sports clubs, providing amazing work experience and volunteering opportunities. Many of our students have gone on to employment further afield or abroad. As a Level 3 course, this diploma is all about you growing as a sports coach by effectively knowing how the body works, to successfully planning and delivering your very own sport coaching/fitness session. Our highly-skilled and motivated staff have a wealth of knowledge and experience in sport, health and fitness. They are there to give you the very best start to your career.

Apply Now   View Course

  Across The Cornwall College Group


Diploma in Sport (Sports Coaching)

Level 2 • Full-time • Duchy College Stoke Climsland


If you can’t get enough of sport and/or fitness and have your sights set on becoming a sports coach, PE teacher or fitness instructor, then this is the course for you. Then this will be on your first step in to a career in the sport, health and fitness industry! The first thing you’ll notice about this course is that it’s about both practical and theoretical learning – you’ll be spending a lot of time outside the classroom doing practical sport and fitness in our on-campus sports hall, fully equipped gym and grass pitches. There are no exams at all; the course is a combination of practical and portfolio-based assessments. At Duchy Stoke we have two pathways within the Level 2 qualification: football or fitness. If you are interested in the football pathway; Duchy College Stoke has an amazing partnership in place with Plymouth Argyle FC. Students have the opportunity to enrol on a post 16 football development programme with high quality training delivered by Argyle staff twice a week and fixtures taking place most Wednesday afternoons, all of which go towards the evidence needed to complete your course, playing football actually is your college course. The Plymouth Argyle staff are on site for each day of the pathway, using their specialist industry expertise to support coach development and to improve individual player performance. If you are interested in the fitness pathway: Duchy College Stoke have developed a new partnership with the state-of-the-art gym provision at The Zone in nearby Callington. You will travel to The Zone for some of your practical sessions where they have a combination of fitness equipment covering all aspects of fitness. In addition to the Duchy team having fitness industry experience and qualifications, the team at the Zone will be able to add their insight as you work on both your own physical fitness and learn how to coach in the fitness setting. You’ll be looking at everything: strength & conditioning techniques, skills and the beginnings of tactical awareness along with teamwork and leadership. In addition, you will be carrying out your very own personal fitness plan as you progress through the course. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career in sport, health and fitness As a Level 2 course, this diploma is all about introducing you to everything from the theory behind how the body works, to the practical steps needed to plan and coach your very own sport/fitness session. Our highly-skilled and motivated staff have a wealth of knowledge and experience in sport, health and fitness. They are there to give you the very best start to your career.

Apply Now   View Course

Extended Diploma in Sport (Sports Coaching)

Level 3 • Full-time • Duchy College Stoke Climsland


The first thing you’ll notice about this course is that it’s about both practical and theoretical learning – you’ll be spending a lot of time outside the classroom doing practical sport and fitness in our on-campus sports hall, fully equipped gym and grass pitches. There are no exams at all; the course is a combination of practical and portfolio-based assessments. At Duchy Stoke we have two pathways within the Level 3 qualification: football or fitness. If you are interested in the football pathway; Duchy College Stoke has an amazing partnership in place with Plymouth Argyle FC. Students have the opportunity to enrol on a post 16 football development programme with high quality training delivered by Argyle staff twice a week and fixtures taking place most Wednesday afternoons, all of which go towards the evidence needed to complete your course, playing football actually is your college course. The Plymouth Argyle staff are on site for each day of the pathway, using their specialist industry expertise to support coach development and to improve individual player performance. If you are interested in the fitness pathway: Duchy College Stoke have developed a new partnership with the state-of-the-art gym provision at The Zone in nearby Callington. You will travel to The Zone for some of your practical sessions where they have a combination of fitness equipment covering all aspects of fitness. In addition to the Duchy team having fitness industry experience and qualifications, the team at the Zone will be able to add their insight as you work on both your own physical fitness and learn how to coach in the fitness setting. We have excellent links with local employers and sports clubs, providing amazing work experience and volunteering opportunities. Many of our As a Level 3 course, this diploma is all about you growing as a sports coach by effectively knowing how the body works, to successfully planning and delivering your very own sport coaching/fitness session. Our highly-skilled and motivated staff have a wealth of knowledge and experience in sport, health and fitness. They are there to give you the very best start to your career. Whether you are interested in coaching, fitness training, leisure management or any one of the many exciting roles in the sector, then this is the course for you. This will be your stepping stone to a career in the sport, health and fitness industry!

Apply Now   View Course