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Understanding Nutrition and Health Certificate

Level 2

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Key Info

Learning Area   Social Care & Health
Delivery Mode   Distance Learning
Duration   12 weeks.


Dates & Locations

Course Type   Adult
Location   Cornwall College St Austell
Start Date   As required
Fees   Tuition Fees: £0.00

Whether you work in the healthcare or fitness industry and want to enhance your knowledge, or whether you just want to make some lifestyle changes yourself, our level 2 Certificate in Understanding Nutrition and Health is perfect for you. This fully online course will teach you about the role food and exercise play in maintaining health, and what the information on food labelling really means and how to use it correctly. It also covers the different diets that children and older people need to make sure they are fit and strong, as well as what can cause eating disorders and how to manage them. You'll gain insight into creating a diet and exercise plan that's tailored to each individual's needs, and understand how to manage food hygiene to achieve maximum results.

  What You Will Learn

Explore principles of healthy eating
Consider nutritional needs of a variety of individuals
Use food and nutrition information to plan a healthy diet
The principles of weight management
Understanding eating disorders

  Entry Requirements

19+, Currently live in England, Resident in the UK/EU for 3+ years, L1 Literacy Initial Assessment, Computer access

  Work Experience

N/A

  Assessment

Online questions and answers with assessor support. Work at your own pace with an experienced assessor on hand to guide you in completing your course.

  Progression

L2 Adult Care Worker, L2 Early Years Practitioner, L2 Supporting Teaching and Learning

  Gallery


 

  Tags


# health # nutrition # diet # fitness # lifestyle

Courses listed on this website are indicative of the subject, nature and level of study. The College reserves the right to alter specific qualifications titles, awarding bodies and levels of qualification, which can change in year. Any cost may also vary, based on personal funding eligibility. The Cornwall College Group reserves the right to withdraw any course listed at any time.

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Cornwall College https://www.cornwall.ac.uk/wp-content/uploads/2020/03/CC-EARLY-YEARS-STUDENT-READING-BOOK-ON-CHILD-DEVELOPMENT.jpg health, nutrition, diet, fitness, lifestyle