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Mindful breathing and contemplation

No Qualification

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Key Info

Learning Area   Digital Academy
Delivery Mode  
Duration   6 Weeks


Dates & Locations

Course Type   Leisure and Professional
Location   Cornwall College St Austell
Start Date   20/04/2021
Fees   Tuition Fees: £30.00

Stressful work or home environment? Overwhelmed that there’s so much to do and such little time? Give yourself these 45 minutes to be guided through some gentle breathwork. Lying on mats and wrapped in blankets we’ll set intentions and explore simple strategies you can apply in everyday life. These 45 minutes are just for you!

Learn to destress using breathing techniques and contemplation.

This course runs on a Tuesday from 18:30-19:30

  What You Will Learn

Learn to destress using breathing techniques and contemplation

  Progression

FE and HE Courses, Altitude Dance Diploma, Acting Diploma, level 2 Performing Arts

  Gallery


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  Tags


# Dance # Dancer # Performance # Theatre # PerformingArts # TCDA # Altitude # NightSchool # Adult

Courses listed on this website are indicative of the subject, nature and level of study. The College reserves the right to alter specific qualifications titles, awarding bodies and levels of qualification, which can change in year. Any cost may also vary, based on personal funding eligibility. The Cornwall College Group reserves the right to withdraw any course listed at any time.

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  Profile

Ben Eddy

A photo of Ben Eddy

After completing the IT diploma with the College Ben decided he wasn’t quite ready for university and took a job working for a national company dealing with television services. After five years Ben felt the time was right for the next step and applied for the BSc (Hons) Computing course at the University of Plymouth. Fast forward four years and he is now part of a graduate scheme at Boeing working as a software developer.

“I wasn’t sure what career I wanted, but I remember being told to follow my passion, so that’s exactly what I did. IT is such a vast area of study that you’ll never become an expert in everything, but my college course was a great introduction to all IT disciplines. I’m now working at Boeing, primarily as a software developer. I still can’t quite believe it. My graduate scheme at Boeing offers rotations between four different departments. Currently I’m working within Application Support, helping to introduce some of the new technologies I’ve learned over the last few years.”

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Virtual Courses and Careers Advice Event at Cornwall College St Austell – May 2021

Virtual Courses and Careers Advice Event at Cornwall College St Austell – May 2021

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Virtual University Open Day at Cornwall College Camborne – May 2021

Virtual University Open Day at Cornwall College Camborne – May 2021

20 May 2021, 17:00-19:00


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Virtual University Open Day at Cornwall College St Austell – May 2021

Virtual University Open Day at Cornwall College St Austell – May 2021

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Virtual Apprenticeship Event at Cornwall College Camborne – May 2021

Virtual Apprenticeship Event at Cornwall College Camborne – May 2021

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Virtual Courses and Careers Advice Event at Cornwall College Camborne – May 2021

Virtual Courses and Careers Advice Event at Cornwall College Camborne – May 2021

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  Related News

£1.5bn college investment fund to help boost Cornish town

£1.5bn college investment fund to help boost Cornish town

8th April 2021


Cornwall College St Austell has today been named as one of just 16 colleges in England to receive a share of £1.5 billion in the next phase of the government’s further education capital transformation fund.

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Post-apocalyptic steam punk America setting for Cornish game industry talent     

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A futuristic frontier thriller with a twist was the theme at the premiere of the 2021 Board Game School at Cornwall College Camborne.   

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New Cornwall College courses prepare Cornish students for cutting edge careers

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24th March 2021


The Cornwall College Group (TCCG), which was recently praised by Ofsted for making significant progress, has rolled out its first wave of new courses that lead to modern and rewarding careers.

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Students in Cornwall have enjoyed an out of this world experience as they grappled with a Mars Rover.

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Cornwall College Array Dance, Dancer, Performance, Theatre, PerformingArts, TCDA, Altitude, NightSchool, Adult