Join us at Cornwall College for a fun and energetic dance warm up follow along routine to open every session followed by an energetic HIIT work out activity including elements of boxing, band work and focus zones like abs, bum and thighs.
Learn techniques that you can use at home, warm up correctly and safely ready for a lively workout.
Target and Tone areas of the body whilst living your best diva life!
This class runs on Tuesdays from 17:30-18:30
What You Will Learn
Courses listed on this website are indicative of the subject, nature and level of study. The College reserves the right to alter specific qualifications titles, awarding bodies and levels of qualification, which can change in year. Any cost may also vary, based on personal funding eligibility. The Cornwall College Group reserves the right to withdraw any course listed at any time.