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Cornwall College Duchy College Bicton College Falmouth Marine School CCB Training

Bootcamp

No Qualification

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Key Info

Learning Area   Sports & Fitness
Delivery Mode   Part-time
Duration   6 sessions
Course Code   12220-CAM


Dates & Locations

Course Type   Leisure and Professional
Location   Cornwall College Camborne
Start Date   05/05/2022
Day/Time   Thursday, 17:30-18:30
Fees   Tuition Fees: £0.00

Functional training is essential to everyday life for all of us, understanding how the body should move will slow improved movement in everyday life and in training. Combine this with some functional fitness workouts to improve overall health and this course is perfect for absolutely all abilities and ages! This will be an on campus course, combining the technical coaching of functional movement and fun fitness based sessions, bringing education and fitness together for all abilities.

  What You Will Learn

Functional training is an essential part of everyday living for people of all age and abilities. Understanding the proper mechanics of the human body is an important aspect of both daily movement and athletic performance. The bootcamp is run by a qualified functional fitness and British Weightlifting coach and the sessions will combine technical coaching with fitness workouts.

  Entry Requirements

Must be 19 years or over.

  Progression

Other Sport, Health & Fitness ACL courses

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  Tags


# Health&Wellbeing # Fitness # FunctionalTraining

Courses listed on this website are indicative of the subject, nature and level of study. The College reserves the right to alter specific qualifications titles, awarding bodies and levels of qualification, which can change in year. Any cost may also vary, based on personal funding eligibility. The Cornwall College Group reserves the right to withdraw any course listed at any time.

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  Profile

Victoria Holdon

A photo of Victoria Holdon

“I started my journey into the fitness world at Cornwall College over 5 years ago when I decided to train to be a gym instructor. From there, I went on to become a Personal Trainer and then completed a degree. After finishing my degree I started up my own Personal Training business called Inner Strength PT. I quickly discovered there is far more to personal training than just getting someone fit, it’s a whole package. So many different aspects were covered through my education at Cornwall College, from business management, to the psychological barriers that people have to exercise.
"The college really helped me gain the knowledge and the capabilities to be able to streamline my business to where I am now. This has helped immensely as I am able to work with each individual client, helping to build self confidence and self esteem, whilst seeing them get fitter not only physically but also mentally. We really are very fortunate to have such a great college on our doorsteps.”

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Cornwall College https://www.cornwall.ac.uk/wp-content/uploads/2020/03/CC-DC-SPORT-GYM-EVOLVE-1-scaled.jpg Health&Wellbeing, Fitness, FunctionalTraining