Advanced: Resistance Machines
Cornwall College Camborne - 15 May 2023
Cornwall College Camborne - 19 May 2023
No Qualification Levels Explained
6 weeks
Sports & Fitness Find out more
Part-time
Advanced: Resistance Machines
A small group personal training course focussed on building on your knowledge of resistance machines by introducing new exercise variations and new workout methods. Learn how to effectively use the machines to get the most out of your workouts and how best to achieve your goals.
The personal training element of the session means that you will receive a personalised programme to follow and coaching during your session from a personal trainer.
Cornwall College Camborne - 15 May 2023
Cornwall College Camborne - 19 May 2023
No Qualification Levels Explained
6 weeks
Sports & Fitness Find out more
Part-time
What you will learn
How to use our resistance machines such a leg press, pec dec, multipress with proper form as part of an effective workout.
New workout methods include pyramid sets and giant sets. How to use reps and sets how to achieve your goals.
Entry requirements
Must be 19 years or above
Progression
How to build a workout: Resistance Machines

Cornwall College Camborne
Our Camborne campus has served as a vocational training hub for nearly a century. The iconic Tamar tower and the ‘big top’ that covers our construction and engineering provision, are landmarks known throughout the area. This legacy, combined with an exciting modernisation programme, has made Cornwall College Camborne the home of cutting edge facilities, dynamic learning experiences and fantastic student spaces. Open and modern learning areas, electric vehicle training labs, esports gaming facilities, chill out areas, an award-winning restaurant and plenty more besides, makes this the perfect place to have your #careercollege experience.
Visiting our Camborne campus? View our visitor information
New workout methods include pyramid sets and giant sets. How to use reps and sets how to achieve your goals.

Cornwall College Camborne
Our Camborne campus has served as a vocational training hub for nearly a century. The iconic Tamar tower and the ‘big top’ that covers our construction and engineering provision, are landmarks known throughout the area. This legacy, combined with an exciting modernisation programme, has made Cornwall College Camborne the home of cutting edge facilities, dynamic learning experiences and fantastic student spaces. Open and modern learning areas, electric vehicle training labs, esports gaming facilities, chill out areas, an award-winning restaurant and plenty more besides, makes this the perfect place to have your #careercollege experience.
Visiting our Camborne campus? View our visitor information
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Dates & Locations
- Course type Leisure and Professional
- Level - No Qualification
- Location - Cornwall College Camborne
- Start Date - 15 May 2023
- Fees - Tuition Fees: £0.00
- Day/Time - Friday, 18:00 - 19:00
- Apply Now
- Course type Leisure and Professional
- Level - No Qualification
- Location - Cornwall College Camborne
- Start Date - 19 May 2023
- Fees - Tuition Fees: £0.00
- Day/Time - Friday, 11:00 - 12:00
- Apply Now
Course Code 13373-CAM-22, 13372-CAM-22
Fees apply to adults and HE students only. Only the most common fees scenario is shown. Actual fees may vary depending on your personal situation. Please contact us for further information.
Courses listed on this website are indicative of the subject, nature and level of study. The College reserves the right to alter specific qualifications titles, awarding bodies and levels of qualification, which can change in year. Any cost may also vary, based on personal funding eligibility. The Cornwall College Group reserves the right to withdraw any course listed at any time.