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12 results found

Introduction to Sports Nutrition

No Qualification • Distance Learning • Cornwall College Camborne


Food is a fuel and our bodies can't function properly without it. In order to be successful, athletes need to eat strict diets which provide optimum nutrition. However, with so many conflicting ideas about what constitutes a nutritious diet, its often hard to know what’s right. This is why this course has been designed to teach students all they need to know about sports nutrition!

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YMCA Award In Instructing Kettlebell Training Sessions

Level 2 • Part-time • Cornwall College Camborne


This qualification is specifically for learners holding a Level 2 qualification in Gym Instruction or equivalent or Level 3 Personal Trainers who are aspiring to acquire the additional knowledge and competencies required to plan and deliver safe and effective kettlebell exercises and training sessions. This course will develop your career on an employed or self-employed basis, and will allow you to add kettlebell exercises to your client’s workouts in just two-days! This qualification is endorsed by The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and The Register of Exercise Professionals (REPs). This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of kettlebell training in our on-campus sports hall, fully equipped gym and outdoor kettlebell training on one of our many green outdoor areas or 3G pitch. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to deliver quality kettlebell training exercises within your classes or PT sessions. You’ll be learning everything industry requires. In essence, you’ll be developing all of the essential skills you need to become a Kettlebell Training Instructor. Our highly-skilled and motivated staff have a wealth of knowledge and experience and are here to give you the very best advice and guidance.

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Fast Track Gym Instructor YMCA

Level 2 • Part-time • Cornwall College Camborne, Cornwall College St Austell


This qualification is specifically for learners who are aspiring to progress to an exciting and highly rewarding career as a Gym Instructor on an employed or self-employed basis. This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Gym Instructor, and is your first step towards a career as a Fitness Instructor in just 12 weeks! This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of gym instructing in our on-campus, fully equipped gym. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to progress towards a career as a Gym Instructor. You’ll be learning everything industry requires from designing bespoke programme cards to developing skills when instructing on a variety of pieces of equipment in our fully equipped college gym. You will cover everything that makes up a session including warm ups through to the use of cardiovascular and resistance machines as well as free weight and body weight exercises. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career as a Gym Instructor. If you want to work in the fitness industry as a Gym Instructor, our fast track course is for you. Taking place over a 12-week period you will study the elements required to be able to plan and deliver gym-based sessions to clients within a gym or health club facility. Our highly-skilled and motivated staff have a wealth of industry and are here to give you the very best start to your career as a Gym Instructor.

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YMCA Level 3 Diploma in Personal Training (Practitioner)

Level 3 • Part-time • Cornwall College Camborne, Cornwall College St Austell


This qualification is specifically for learners holding a Level 2 qualification in Gym Instruction or equivalent who are aspiring to progress to an exciting and highly rewarding career as a professional Personal Trainer on an employed or self-employed basis. This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer and is your next step to a career as a Personal Trainer in less than five months! This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of personal training in our on-campus sports hall, fully equipped gym and elements of outdoor personal training on one of our many green outdoor areas or 3G pitch. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to progress towards a career as a Personal Trainer. You’ll be learning everything industry requires from designing bespoke personal fitness programmes, experiencing the latest training methods and how to effectively implement them with clients as well as developing your own communication skills. In addition, you will be carrying out personal fitness assessments as well as learning the tools required to provide nutritional advice and how to support a client’s physical activity programme. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career as a Personal Trainer. This diploma is all about you growing as a Personal Trainer by effectively knowing how the body works, to successfully planning and delivering your very own Personal Training sessions. Our highly-skilled and motivated staff have a wealth of knowledge and experience and are here to give you the very best start to your career.

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YMCA Award In Instructing Circuit Training Sessions

Level 2 • Part-time • Cornwall College Camborne


This qualification is specifically for learners holding a Level 2 qualification in Gym Instruction or equivalent who are aspiring to branch out into the world of group exercise instruction and expand their skills to become qualified in Instructing Circuit Training. This course will develop your career on an employed or self-employed basis, and will allow you to add group classes to your clients in just two-weeks! This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Circuit Group Exercise Instructor. This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of circuit training in our on-campus sports hall, fully equipped gym and outdoor circuit training on one of our many green outdoor areas or 3G pitch. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to deliver quality circuit training classes. You’ll be learning everything industry requires. In essence, you’ll be developing all of the essential skills you need to become a Circuit Training Instructor. Our highly-skilled and motivated staff have a wealth of knowledge and experience and are here to give you the very best advice and guidance.

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YMCA Awards Level 2 Exercise to Music (freestyle)

Level 2 • Part-time • Cornwall College Camborne


This qualification is specifically for learners who are aspiring to progress to an exciting and highly rewarding career as an Exercise to Music Instructor on an employed or self-employed basis. This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standard for a Core Group Exercise Instructor and The Register of Exercise Professionals National Occupational Standards for Level 2 Certificate in Fitness Instruction (Exercise to Music) and is your first step towards a career as an Exercise to Music Instructor in just 2 terms!* This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory in our on-campus, fully equipped, sprung-floor dance studio. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to progress towards a career as an Exercise to Music Instructor. You’ll be learning everything industry requires from designing bespoke classes to developing skills when instructing. You will cover everything that makes up a session including warm ups through to the main component as well as body weight exercises. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career as an Exercise to Music Instructor. If you want to work in the fitness industry as an Exercise to Music Instructor, our course is for you. Taking place over just two terms, part-time, you will study the elements required to plan, deliver and evaluate exercise to music-based sessions to clients within a gym or health club facility. Our highly-skilled and motivated staff have a wealth of industry experience and are here to give you the very best start to your career as an Exercise to Music Instructor.

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YMCA Award in Nutrition to Support Physical Activity

Level 3 • Part-time • Cornwall College Camborne


The aim of this qualification is to develop knowledge and understanding of key nutritional principles and healthy eating to support client goals. It also provides the learner with skills to analyse client nutritional intake in order to offer advice within scope of practice and integrate into fitness programme design.

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Diploma in Sport (Sports Coaching)

Level 3 • Full-time • Cornwall College Camborne


Whether you are interested in coaching, fitness training, leisure management or sports therapies or any one of the many exciting roles in the sector, then this is the course for you. This will be your stepping stone to a career in the sport, health and fitness industry! The first thing you’ll notice about this course is that it’s about both practical and theoretical learning – you’ll be spending a lot of time in our on-campus sports hall, a fully equipped gym and 3G pitch. Our industry-experienced teachers combine theory and practical learning enabling you to progress towards a career in sport. You’ll be looking at everything from: fitness training and programming, the skills, techniques and tactical awareness involved in sport, along with impressive teamwork and leadership skills. In addition, you will be carrying out your very own personal fitness plan as you progress through the course. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career in sport, health and fitness. Cornwall College has a selection of college sports teams, which regularly train and compete at a participatory and competitive level. If you qualify for county, regional or national level, we will support your athletic progress. A large selection of enrichment activities are also available, including football, netball, rugby, table tennis, badminton, basketball and circuit training. We have excellent links with local employers and sports clubs, providing amazing work experience and volunteering opportunities. Many of our students have gone on to employment further afield or abroad. As a Level 3 course, this diploma is all about you growing as a sports coach by effectively knowing how the body works, to successfully planning and delivering your very own sport coaching/fitness session. Our highly-skilled and motivated staff have a wealth of knowledge and experience in sport, health and fitness. They are there to give you the very best start to your career.

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Diploma in Sport

Level 2 • Full-time • Cornwall College Camborne


If you can’t get enough of sport and/or fitness and have your sights set on becoming a a sports coach, PE teacher or fitness instructor, then this is the course for you. Then this will be on your first step in to a career in the sport, health and fitness industry! The first thing you’ll notice about this course is that it’s about both practical and theoretical learning – you’ll be spending a lot of time in our on-campus sports hall, a fully equipped gym and 3G pitch. You’ll be looking at everything: strength & conditioning techniques, sporting skills and the beginnings of tactical awareness, along with teamwork and leadership. In addition, you will be carrying out your very own personal fitness plan as you progress through the course. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career in sport, health and fitness. Cornwall College has a selection of college sports teams, which regularly train and compete at a participatory and competitive level. A large selection of enrichment activities are also available, including table tennis, badminton, recreational football, basketball and circuit training. We have excellent links with local employers and sports clubs, providing amazing work experience and volunteering opportunities. Many of our students have gone on to employment further afield or abroad. As a Level 2 course, this diploma is all about introducing you to everything from the theory behind how the body works, to the practical steps needed to plan and coach your very own sport/fitness session. Our highly-skilled and motivated staff have a wealth of knowledge and experience in sport, health and fitness. They are there to give you the very best start to your career.

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BSc (Hons) Sport, Health & Exercise Science Level 6

Level 6 • Full-time • Cornwall College Camborne


If you have a passion to lead others in the sports, health and fitness industry, then this is the course for you. The first thing you’ll notice about this course is that you will have the opportunity to focus on your career aspiration via the work based learning module and specialist module options on offer. This final year Level 6 programme focuses on the practical application of theoretical constructs in an industry relevant manner, with the vision to enhance both employability and entrepreneurial acumen. It aims to deliver a broader understanding of the scientific underpinnings of public health, sport performance, development and education. This innovative approach will better prepare you for the demands of a continually evolving sport and health related industry in a sustainable manner. Assessment is through an honours research project, written assignments, presentations, practical placement and theoretical exams. You will be assessed working on real-life projects from November - May, such as teaching physical education in local primary and secondary schools or developing sport, health and physical activity in the wider community. You may also carry out fitness testing on athletes from local sports clubs. This will allow you to gain essential working hours in a career aspiration of your choice to support your next steps after the program.

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  Across The Cornwall College Group


Fast Track Gym Instructor YMCA

Level 2 • Part-time • Cornwall College Camborne, Cornwall College St Austell


This qualification is specifically for learners who are aspiring to progress to an exciting and highly rewarding career as a Gym Instructor on an employed or self-employed basis. This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Gym Instructor, and is your first step towards a career as a Fitness Instructor in just 12 weeks! This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of gym instructing in our on-campus, fully equipped gym. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to progress towards a career as a Gym Instructor. You’ll be learning everything industry requires from designing bespoke programme cards to developing skills when instructing on a variety of pieces of equipment in our fully equipped college gym. You will cover everything that makes up a session including warm ups through to the use of cardiovascular and resistance machines as well as free weight and body weight exercises. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career as a Gym Instructor. If you want to work in the fitness industry as a Gym Instructor, our fast track course is for you. Taking place over a 12-week period you will study the elements required to be able to plan and deliver gym-based sessions to clients within a gym or health club facility. Our highly-skilled and motivated staff have a wealth of industry and are here to give you the very best start to your career as a Gym Instructor.

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YMCA Level 3 Diploma in Personal Training (Practitioner)

Level 3 • Part-time • Cornwall College Camborne, Cornwall College St Austell


This qualification is specifically for learners holding a Level 2 qualification in Gym Instruction or equivalent who are aspiring to progress to an exciting and highly rewarding career as a professional Personal Trainer on an employed or self-employed basis. This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer and is your next step to a career as a Personal Trainer in less than five months! This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of personal training in our on-campus sports hall, fully equipped gym and elements of outdoor personal training on one of our many green outdoor areas or 3G pitch. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to progress towards a career as a Personal Trainer. You’ll be learning everything industry requires from designing bespoke personal fitness programmes, experiencing the latest training methods and how to effectively implement them with clients as well as developing your own communication skills. In addition, you will be carrying out personal fitness assessments as well as learning the tools required to provide nutritional advice and how to support a client’s physical activity programme. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career as a Personal Trainer. This diploma is all about you growing as a Personal Trainer by effectively knowing how the body works, to successfully planning and delivering your very own Personal Training sessions. Our highly-skilled and motivated staff have a wealth of knowledge and experience and are here to give you the very best start to your career.

Apply Now   View Course

YMCA Award In Instructing Kettlebell Training Sessions

Level 2 • Part-time • Cornwall College Camborne


This qualification is specifically for learners holding a Level 2 qualification in Gym Instruction or equivalent or Level 3 Personal Trainers who are aspiring to acquire the additional knowledge and competencies required to plan and deliver safe and effective kettlebell exercises and training sessions. This course will develop your career on an employed or self-employed basis, and will allow you to add kettlebell exercises to your client’s workouts in just two-days! This qualification is endorsed by The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and The Register of Exercise Professionals (REPs). This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of kettlebell training in our on-campus sports hall, fully equipped gym and outdoor kettlebell training on one of our many green outdoor areas or 3G pitch. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to deliver quality kettlebell training exercises within your classes or PT sessions. You’ll be learning everything industry requires. In essence, you’ll be developing all of the essential skills you need to become a Kettlebell Training Instructor. Our highly-skilled and motivated staff have a wealth of knowledge and experience and are here to give you the very best advice and guidance.

Apply Now   View Course