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16 results found

HIIT and Groove Class

Level 1 • • Cornwall College St Austell


Join us at Cornwall College for a fun and energetic dance warm up follow along routine to open every session followed by an energetic HIIT work out activity including elements of boxing, band work and focus zones like abs, bum and thighs. Learn techniques that you can use at home, warm up correctly and safely ready for a lively workout. Target and Tone areas of the body whilst living your best diva life! This class runs on Tuesdays from 17:30-18:30

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Introduction to Sports Nutrition

No Qualification • Distance Learning • Cornwall College Camborne


Food is a fuel and our bodies can't function properly without it. In order to be successful, athletes need to eat strict diets which provide optimum nutrition. However, with so many conflicting ideas about what constitutes a nutritious diet, its often hard to know what’s right. This is why this course has been designed to teach students all they need to know about sports nutrition!

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Sweat Fest

No Qualification • Distance Learning • Cornwall College Camborne


Good things come to those that sweat! It feels so good to be active and get in shape, but sometimes it also feels good to watch Netflix in bed with a pizza. It can be hard to keep the momentum going and hit the gym or your favorite work out class every morning. Sometimes it’s because we are tired. Sometimes it’s because we are broke! But it’s never because you are weak. You have the potential to push yourself, you just have to want to. Exercising doesn’t have to be a chore. Embrace it, enjoy it and reap the rewards! This course runs from 18:00-19:00.

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YMCA Award In Instructing Kettlebell Training Sessions

Level 2 • Part-time • Cornwall College Camborne


This qualification is specifically for learners holding a Level 2 qualification in Gym Instruction or equivalent or Level 3 Personal Trainers who are aspiring to acquire the additional knowledge and competencies required to plan and deliver safe and effective kettlebell exercises and training sessions. This course will develop your career on an employed or self-employed basis, and will allow you to add kettlebell exercises to your client’s workouts in just two-days! This qualification is endorsed by The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and The Register of Exercise Professionals (REPs). This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of kettlebell training in our on-campus sports hall, fully equipped gym and outdoor kettlebell training on one of our many green outdoor areas or 3G pitch. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to deliver quality kettlebell training exercises within your classes or PT sessions. You’ll be learning everything industry requires. In essence, you’ll be developing all of the essential skills you need to become a Kettlebell Training Instructor. Our highly-skilled and motivated staff have a wealth of knowledge and experience and are here to give you the very best advice and guidance.

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Diploma in Sport (Sports Coaching)

Level 3 • Full-time • Cornwall College Camborne


Whether you are interested in coaching, fitness training, leisure management or sports therapies or any one of the many exciting roles in the sector, then this is the course for you. This will be your stepping stone to a career in the sport, health and fitness industry! The first thing you’ll notice about this course is that it’s about both practical and theoretical learning – you’ll be spending a lot of time in our on-campus sports hall, a fully equipped gym and 3G pitch. Our industry-experienced teachers combine theory and practical learning enabling you to progress towards a career in sport. You’ll be looking at everything from: fitness training and programming, the skills, techniques and tactical awareness involved in sport, along with impressive teamwork and leadership skills. In addition, you will be carrying out your very own personal fitness plan as you progress through the course. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career in sport, health and fitness. Cornwall College has a selection of college sports teams, which regularly train and compete at a participatory and competitive level. If you qualify for county, regional or national level, we will support your athletic progress. A large selection of enrichment activities are also available, including football, netball, rugby, table tennis, badminton, basketball and circuit training. We have excellent links with local employers and sports clubs, providing amazing work experience and volunteering opportunities. Many of our students have gone on to employment further afield or abroad. As a Level 3 course, this diploma is all about you growing as a sports coach by effectively knowing how the body works, to successfully planning and delivering your very own sport coaching/fitness session. Our highly-skilled and motivated staff have a wealth of knowledge and experience in sport, health and fitness. They are there to give you the very best start to your career.

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YMCA Diploma in Exercise Referral

Level 3 • Part-time • Cornwall College Camborne, Cornwall College St Austell


The role of an exercise referral instructor is one of the most important in the industry. With health conditions such as obesity, depression and type 2 diabetes on the rise, using exercise to reduce the implications of these conditions is becoming an essential intervention and supported by medical professionals worldwide. If having a rewarding career where you positively improve the health of an individual is for you then this course could be your next step. Cornwall College has a working exercise referral scheme with St Austell healthcare so those undertaking the course will have hands on experience of the entire process involved from the client being referred, to the exit strategies of the scheme when the client has completed and hopefully achieved their goals. In addition to this you will have the opportunity to gain experience with real clients in collaboration with other referral schemes in the community where partnerships have been made to enhance your learning experience. This will allow you to get the most out of your learning by directly applying theory into practice with the guidance of not only your college tutor but other industry experts. Our industry experienced lecturers are fully qualified and practicing fitness professionals themselves and will guide you towards a career as an exercise referral instructor. You will learn about a variety of medical conditions and how to prescribe safe and effective exercise. You will gain knowledge on the exercise referral process and how the fitness professional is involved as well as risk stratification ensuring that the benefit of exercise for the client outweighs the risk it may pose. This course is perfect for qualified personal trainers who are looking to develop their breadth of clients to those who have more complex medical conditions. In addition to this the NHS long term plan envisages that by 2023 nearly 1 million people will be referred to schemes involving exercise referral meaning that specific job roles in the NHS will be more readily available than they are already.

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YMCA Level 3 Diploma in Personal Training (Practitioner)

Level 3 • Part-time • Cornwall College Camborne, Cornwall College St Austell


This qualification is specifically for learners holding a Level 2 qualification in Gym Instruction or equivalent who are aspiring to progress to an exciting and highly rewarding career as a professional Personal Trainer on an employed or self-employed basis. This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Personal Trainer and is your next step to a career as a Personal Trainer in less than five months! This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of personal training in our on-campus sports hall, fully equipped gym and elements of outdoor personal training on one of our many green outdoor areas or 3G pitch. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to progress towards a career as a Personal Trainer. You’ll be learning everything industry requires from designing bespoke personal fitness programmes, experiencing the latest training methods and how to effectively implement them with clients as well as developing your own communication skills. In addition, you will be carrying out personal fitness assessments as well as learning the tools required to provide nutritional advice and how to support a client’s physical activity programme. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career as a Personal Trainer. This diploma is all about you growing as a Personal Trainer by effectively knowing how the body works, to successfully planning and delivering your very own Personal Training sessions. Our highly-skilled and motivated staff have a wealth of knowledge and experience and are here to give you the very best start to your career.

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YMCA Awards Level 2 Exercise to Music (freestyle)

Level 2 • Part-time • Cornwall College Camborne


This qualification is specifically for learners who are aspiring to progress to an exciting and highly rewarding career as an Exercise to Music Instructor on an employed or self-employed basis. This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standard for a Core Group Exercise Instructor and The Register of Exercise Professionals National Occupational Standards for Level 2 Certificate in Fitness Instruction (Exercise to Music) and is your first step towards a career as an Exercise to Music Instructor in just 2 terms!* This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory in our on-campus, fully equipped, sprung-floor dance studio. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to progress towards a career as an Exercise to Music Instructor. You’ll be learning everything industry requires from designing bespoke classes to developing skills when instructing. You will cover everything that makes up a session including warm ups through to the main component as well as body weight exercises. In essence, you’ll be developing all of the essential skills you need to start your journey towards a career as an Exercise to Music Instructor. If you want to work in the fitness industry as an Exercise to Music Instructor, our course is for you. Taking place over just two terms, part-time, you will study the elements required to plan, deliver and evaluate exercise to music-based sessions to clients within a gym or health club facility. Our highly-skilled and motivated staff have a wealth of industry experience and are here to give you the very best start to your career as an Exercise to Music Instructor.

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YMCA Award In Instructing Circuit Training Sessions

Level 2 • Part-time • Cornwall College Camborne


This qualification is specifically for learners holding a Level 2 qualification in Gym Instruction or equivalent who are aspiring to branch out into the world of group exercise instruction and expand their skills to become qualified in Instructing Circuit Training. This course will develop your career on an employed or self-employed basis, and will allow you to add group classes to your clients in just two-weeks! This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Circuit Group Exercise Instructor. This course combines elements of both practical and theoretical learning where you will have the opportunity to apply the theory of circuit training in our on-campus sports hall, fully equipped gym and outdoor circuit training on one of our many green outdoor areas or 3G pitch. Our industry-experienced lecturers are all fully qualified and practicing professionals themselves and will guide you every step of the way, enabling you to deliver quality circuit training classes. You’ll be learning everything industry requires. In essence, you’ll be developing all of the essential skills you need to become a Circuit Training Instructor. Our highly-skilled and motivated staff have a wealth of knowledge and experience and are here to give you the very best advice and guidance.

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FdSc Surf Science & Technology (Part-time)

Level 5 • Part-time • Cornwall College Newquay


During the programme you will study: the sport of surfing as well as surfing businesses; business planning relating to the surfing industry; event management; environmental science; human exercise science; principles of psychology and coaching; design and manufacture of surf boards; the environment and human impacts on it; the development of surfing culture and history; sport-related media and politics; the geographical and climatic influences on surfing. The programme is based at our main Cornwall College Newquay campus. This is an academic programme and although practical surfing is not part of the course, the location provides plenty of opportunities to surf on some of the best beaches in Europe. So, whilst a healthy interest in some aspect of surfing is helpful, you do not need to be an excellent surfer to apply. The programme benefits from very close links with many of the major players in the surfing world. You will have the chance to design and build your own surfboard, take surf coaching, first aid and beach lifeguard qualifications, review competitions, as well as working in an industry-related environment. There is the possibility of taking an optional field trip to the west coast of France and Spain to explore the implications of human and climatic influences on the environment. . This trip normally lasts ten days, and it gives you the chance to carry out some fieldwork and learn more about beach topography, oceanography and the different aspects of tourism and business related to the surfing industry. During this trip you will experience first-hand some of the best surf locations in Europe. There will be a number of opportunities to engage with industry throughout the programme and also to complete a work placement in an area of your own interest. As Cornwall is the centre of the surfing industry within the UK, Cornwall College is lucky enough to have links with some of the top names from the industry. There are regular guest speakers and lecturers who help to further engage with you about the many different aspects of the surfing sector. Speakers in the past have included Rob Barber, Dave Reed, Tony Butt and Ester Spears.

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  Across The Cornwall College Group


BSc (Hons) Tournament Golf

Level 6 • Full-time • Cornwall College St Mellion


Are you ready to take your game to the next level? Be careful how you respond because we’ll hold you to it. Training and learning to compete as a tournament golf professional is no mean feat. It requires drive, determination, application and most of all effort and commitment from you. Here at Tournament Golf College (TGC) we will prepare you mentally, physically, tactically, technically, personally and academically for the challenges that lie ahead. At TGC our philosophy is to enjoy the journey, to not just work hard, but work smart and become a disciplined, solution-based thinker: a key attribute for all top players. Learn how we break the game of golf down into performance segments, and work on solutions in many areas to make many small improvements. Learn more about what affects performance so you can take that all important responsibility for your own game. With your efforts, discipline and open mind we are a very powerful tool to help you achieve and maximise your potential. The BSc (Hons) Tournament Golf is a three year programme of study with winter training in Portugal during the second semester of each year. The taught programme runs from September until the end of March, finishing in time for the start of the golf season. You can expect to work at weekends, some evenings and have independent study during the playing season. The first semester is in the UK at St Mellion International Resort and the second in Portugal at Oceanico Golf. The programme prides itself on its relationships with industry and as such the opportunities for academic study and game play are extensive. The fantastic facilities provide a golfing environment second to none. For instance, over the past two years students have been enrolled onto the Algarve Professional Golf Tour and have competed with professionals. A number of our students have undertaken work placements at the prestigious Saadiyat Golf Resort, Dubai. Additional costs/fee information Additional programme costs of £9500.00 to cover the costs of all accommodation, unlimited golf, use of all resort facilities, weekly internal competitive golf events, coaching and performance management, liaison with your existing coach when required, opportunity to play in the Portugal Pro Golf Tour events, airport transfers in Portugal. Initial deposit of £500.00 (deducted from your final year programme costs). Accommodation deposit £250.00. For more information regarding the programme costs and accommodation: Tristan.lindsay@cornwall.ac.uk This programme can also be studied as a one year top-up where you will complete year 3 only.

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FdSc Tournament Golf

Level 5 • Full-time • Cornwall College St Mellion


Are you ready to take your game to the next level? Be careful how you respond because we’ll hold you to it. Training and learning to compete as a tournament golf professional is no mean feat. It requires drive, determination, application and most of all effort and commitment from you. Here at Tournament Golf College (TGC) we will prepare you mentally, physically, tactically, technically, personally and academically for the challenges that lie ahead. At TGC our philosophy is to enjoy the journey, to not just work hard, but work smart and become a disciplined, solution-based thinker: a key attribute for all top players. Learn how we break the game of golf down into performance segments, and work on solutions in many areas to make many small improvements. Learn more about what affects performance so you can take that all important responsibility for your own game. With your efforts, discipline and open mind we can help you achieve and maximise your potential. The FdSc Tournament Golf is a two year programme of study with winter training in Portugal during the second semester of each year. The taught programme runs from September until the end of March finishing in time for the start of the golf season. You can expect to work at weekends, some evenings and have independent study during the playing season. The first semester is in the UK at St Mellion International Resort and the second in Portugal at Oceanico Golf. The programme prides itself on its relationships with industry and as such the opportunities for academic study and game play are extensive. The fantastic facilities provide a golfing environment second to none. Over the past two years students have been enrolled onto the Algarve Professional Golf Tour and competed with professionals. A number of our students have undertaken work placements at the prestigious Saadiyat Golf Resort, Dubai. Additional costs/fee information Additional programme costs of £9500.00 to cover the costs of all accommodation, unlimited golf, use of all resort facilities, weekly internal competitive golf events, coaching and performance management, liaison with your existing coach when required, opportunity to play in the Portugal Pro Golf Tour events, airport transfers in Portugal. Initial deposit of £500.00 (deducted from your final year programme costs). Accommodation deposit £250.00. For more information regarding the programme costs and accommodation: Tristan.lindsay@cornwall.ac.uk

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BSc (Hons) Tournament Golf - Top up

Level 6 • Full-time • Cornwall College St Mellion


Are you ready to take your game to the next level? Be careful how you respond because we’ll hold you to it. Training and learning to compete as a tournament golf professional is no mean feat. It requires drive, determination, application and most of all effort and commitment from you. Here at Tournament Golf College (TGC) we will prepare you mentally, physically, tactically, technically, personally and academically for the challenges that lie ahead. At TGC our philosophy is to enjoy the journey, to not just work hard, but work smart and become a disciplined, solution-based thinker: a key attribute for all top players. Learn how we break the game of golf down into performance segments, and work on solutions in many areas to make many small improvements. Learn more about what affects performance so you can take that all important responsibility for your own game. With your efforts, discipline and open mind we are a very powerful tool to help you achieve and maximise your potential. The programme prides itself on its relationships with industry and as such the opportunities for academic study and game play are extensive. The fantastic facilities provide a golfing environment second to none. For instance, over the past two years students have been enrolled onto the Algarve Professional Golf Tour and have competed with professionals. A number of our students have undertaken work placements at the prestigious Saadiyat Golf Resort, Dubai. Additional costs/fee information Additional programme costs of £9500.00 to cover the costs of all accommodation, unlimited golf, use of all resort facilities, weekly internal competitive golf events, coaching and performance management, liaison with your existing coach when required, opportunity to play in the Portugal Pro Golf Tour events, airport transfers in Portugal. Initial deposit of £500.00 (deducted from your final year programme costs). Accommodation deposit £250.00. For more information regarding the programme costs and accommodation: Tristan.lindsay@cornwall.ac.uk

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Sports Science CAVA Access To Higher Education Diploma

Level 3 • Full-time • Duchy College Stoke Climsland


This is an exciting new diploma that is currently only being offered at two colleges in England (including Duchy College, Stoke Climsland). It offers a range of subject areas including Physiology, Psychology, Bio-mechanics, Exercise and Performance etc. This course has been developed with the assistance of Sussex University and The University of St. Mark and St. John (Marjon) and offers a wide range of opportunities for people wanting to progress on to university degrees in Sports, Psychology, Coaching, Fitness etc. This is an academic diploma so most of the study will be classroom based however opportunities will be made available to get involved in practical work using our extensive facilities and those at our partner university. Access courses are designed as a stepping stone to enable motivated, enthusiastic people to progress on to Higher Education. There is a very high level of academic and personal support throughout the course, which can help if you need to combine study with part-time employment and family commitments. For more information on the awarding body (CAVA) click here. Please Note: This course is only available to applicants who are 19+ This course would suit people needing to progress on to higher educations in the following areas; Sports Coaching, Sports Psychology, Sports Physiotherapy, Sports Science, Sport Performance, Physiology, etc. Some study to take place with our Higher Education partners. Most people would need to study at least 20 hours per week on top of the contact time.

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