Tone and sculpt with small and supported movements similar to ballet and Pilates. Each class will include: 45 minute burn, 15 minute stretch and relaxation.
You will require sportswear for this class.
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*Courses listed on this website are indicative of the subject, nature and level of study. The college reserves the right to alter specific qualifications titles, awarding bodies and levels of qualification, which can change in year. Any cost may also vary, based on personal funding eligibility. The Cornwall College Group reserves the right to withdraw any course listed at any time.